The tour starts from Långholmen kayak's pier, where you start to paddle out under Långholmsbron and then left past Reimersholmsbron. You cross the following sea lane and passes Gröndal on your left, then you paddle under Essingebron.
At the appropriate time you cross the sea lane on your right side, and paddle across the Stora Essingen 'coastline' and then follow the shore all the way around the island. When rounded Stora Essingen you can choose if you want to paddle back to Långholmen kajak directly, or if you want to take a little extra tour and also paddle around Lilla Essingen (recommended).
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